Personal Training Services

Work one-on-one with a certified personal trainer to enhance your fitness experience!  Ranging from post rehab to sport specific training we can meet all of your fitness needs! 

Fees:                        Members:             Non Members:
1 Hour Session           $27                           $35

3 Hour Package           $81                          $105

5 Hour Package           $115                        $155

10 Hour Package          $200                       $280

Partner Personal Training

5 Hour Package            $200                      $280

10 Hour Package          $400                      $480

Youth Personal Training

5 Hour Package            $89                        $125

Nutrition

Work with a qualified nutritionist to develop a plan to fit your needs and help you attain your goals.  Contact the Y for more information.

Fees:                          Members:               Non Members:
1 Hour Session               $27                              $35

20 Minute follow up        $15                              $23

Nutrition Package           $55                              $63

1 hour session and 3-20 minute follow ups

Fitness Testing

Are you curious about your current fitness level?  If you are, then fitness testing is for you!  This program is designed to be completed in two separate one hour sessions.  During the first hour, you will be tested by a personal trainer in the five main areas of fitness.  Your personal trainer will then design an appropriate exercise program based on your results.  The second hour will be devoted to instruction of your new program!
Fee: Member $45/Non Member $61