Health & Fitness

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Financial Assistance

At the Old Town Orono YMCA, we believe everyone should have access to our programs and services. Thanks to the generous donors in our community, our financial assistance program ensures that cost is not a barrier. Whether you’re interested in memberships, child care, or other programs, we’re here to support you and your family.

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Regardless of your age or fitness level, you’ll find a community of individuals with similar goals, all striving to lead healthier lives. Whether it’s through Group Exercise classes, the Fitness Center, Aquatic Activities, or Personal Training, we offer a wide range of opportunities to fit everyone’s interests!

Group Exercise Classes

Get ready to sweat, smile, and have a great time with group exercise classes at the Y! We offer a variety of water and land classes to suit everyone’s preferences. Whether you’re grooving to the beats in Zumba, finding your zen in chair yoga, powering through a spin class, or enjoying water aerobics, there’s something for everyone. Our energetic instructors and welcoming community make every workout a fun and exciting adventure. Plus, you’ll make new friends and stay motivated along the way!

All Group Exercise classes are FREE for members. Guests can join with the purchase of a day pass.

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Personal Training

Unlock your potential with personalized fitness plans and one-on-one coaching at the Y. Our certified personal trainers are dedicated to helping you reach your goals, whether you’re looking to lose weight, build muscle, or improve your overall health. Experience the benefits of tailored workouts, expert guidance, and a supportive environment. Start your journey to a healthier you today!

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Lap & Open Swim

Swimming offers a full-body workout that improves cardiovascular health, builds muscle strength, and enhances flexibility—all while being easy on your joints. Whether you’re swimming laps to stay fit or enjoying open swim with family and friends, our pools provide a perfect environment for all ages and skill levels.

Swimming is FREE for members, guests can join with the purchase of a day pass.

Find Your Lane

Indoor Track

Rain or shine, keep moving with our indoor tracks at the Y! Perfect for walking or running, our indoor tracks offer a safe, climate-controlled environment for you to stay active and reach your fitness goals. Whether you’re looking for a brisk walk, a leisurely jog, or an intense run, our tracks provide the perfect setting. Enjoy the benefits of regular exercise while being part of a supportive and friendly community.

Use of our tracks are FREE for members, guests may visit with the purchase of a day pass.

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Group Exercise Classes

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